MilenacLima's Journal, 17 May 24

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Weigh In record (no journal entry) for 17 May 2024

62.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:

3172 kcal

Fat: 135.84g | Prot: 114.23g | Carbs: 357.97g. Breakfast: Lindt Chocolate , Hacendado Leche Desnatada, Hacendado Salvado de Avena, Hacendado Semillas de Chia, Cola Cao Cola Cao 0% Fibra. Lunch: SaludViva Harina de Yuca, Huevo, Longaniza. Dinner: Nestlé Chocolate, Hacendado Palomitas Pipocas Microondas Sal. Snacks/Other: HSN Sports Evowhey 2.0 Chocolate Blanco. more...

2069 kcal

Exercise: Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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MilenacLima's Journal, 17 May 24

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