Weigh In record (no journal entry) for 17 May 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 75.03g | Prot: 86.68g | Carbs: 192.67g.
Breakfast: Caffè Espresso. Lunch: Mela, Olio Extra Vergine di Oliva, Carote, Ala di Pollo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Aia Hamburger di Tacchino. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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