Weigh In record (no journal entry) for 17 May 2024
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79.2 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 65.77g | Prot: 83.40g | Carbs: 55.38g.
Breakfast: Huevo Revuelto, Kirkland Signature Pechuga de Pavo Dorada al Horno. Lunch: Aguacate, Carne Asada, Tostadas. Snacks/Other: Chobani Zero Sugar Strawberry, La Costeña Duraznos en Almibar, Queso Cottage, Bimbo Pan Cero Cero. more...
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Losing 7.7 kg a Week
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vhangrands's Weight History
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