Weigh In record (no journal entry) for 03 July 2015
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1390 kcal
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Fat: 30.30g | Prot: 59.73g | Carbs: 219.89g.
Breakfast: Zott Jogurt Naturalny, Truskawki z Cukrem, Herbata bez Cukru, Pomidory, Biedronka Tuńczyk w Sosie Własnym, Ogórek (Obrany), Nasza Spiżarnia Kukurydza Słodka. Lunch: Pudliszki Ketchup Łagodny, Pomidory, Kanapka z Serem. Dinner: Biedronka Warzywa na Patelnię. Snacks/Other: Świeży Makaron (Ugotowany), Krakuski Herbatniki Petit Beurre, Kawa z Mlekiem i Cukrem. more...
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1623 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours and 22 minutes. more...
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badmilton's Weight History
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