Weigh In record (no journal entry) for 17 May 2024
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127.7 kg
Lost so far: 6.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.23g | Prot: 14.38g | Carbs: 61.90g.
Breakfast: Regalo Dressing Yoghurt, Tomaten, Mortadella, Volkoren Brood. Lunch: Mortadella, Regalo Dressing Yoghurt, Volkoren Brood, Tomaten. Snacks/Other: Blauwe Bessen. more...
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Losing 3.5 kg a Week
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patrick3600's Weight History
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