Weigh In record (no journal entry) for 15 August 2022
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140.6 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 23.07g | Prot: 109.91g | Carbs: 111.48g.
Breakfast: Iced Coffee with Milk. Lunch: Water , McDonald's McChicken (No Mayo). Dinner: No Name California Blend Frozen Mixed Vegetables, Skinless Chicken Breast. Snacks/Other: Peach, Valley Farms 2% Milk, Kellogg's Froot Loops Birthday Cake, Water . more...
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Jimmy Dynarski's Weight History
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