guille.avendano's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
78.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
2442 kcal Fat: 45.79g | Prot: 179.06g | Carbs: 321.39g.   Breakfast: Tortitas. Lunch: Peras, Pechuga de Pollo (sin Comer la Piel). Dinner: Freddo Helado Tramontana, Star Nutrition Premium Whey Protein, Pan Blanco, Peceto, Gallo Arroz. Snacks/Other: Pepitos! Pepitos, Vacalin Dulce de Leche. more...
3190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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guille.avendano's Weight History


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