Weigh In record (no journal entry) for 17 May 2024
|
92.5 kg
Lost so far: 14.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 15.10g | Prot: 61.12g | Carbs: 16.19g.
Breakfast: Dux Whey Protein Isolado Chocolate, Banana. Lunch: Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Dux Whey Protein Isolado Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francieli Silva's Weight History
|