Candinha.fit's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
116.4 kg Lost so far: 10.5 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1311 kcal Fat: 48.29g | Prot: 78.55g | Carbs: 137.57g.   Breakfast: Ovo Mexido, Pão de Forma. Lunch: Arroz Branco (Cozido), LAR Filezinho de Frango Empanado. Snacks/Other: Dori Amendoim tipo Japonês , Antarctica Guaraná Zero, Sadia Queijo Mussarela, Tomates, Catupiry Requeijão Cremoso Light, Pullman Rap10 Integral. more...
Losing 5.6 kg a Week

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Candinha.fit's Weight History


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