Weigh In record (no journal entry) for 17 May 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 76.41g | Prot: 62.52g | Carbs: 169.47g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread, Peanut Butter, Smucker's Natural Strawberry Fruit Spread. Dinner: Cooked Green Cabbage, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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