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rumo a casa do 60
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 44.34g | Prot: 96.02g | Carbs: 163.52g.
Breakfast: Queijo Mozzarella, Ovo (Inteiro), Bimbo Rap10 Fit, Café Expresso. Lunch: Repolho, Couve Refogada, Peito de Frango, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Peito de Frango, Arroz Branco. Snacks/Other: Melão, Banana, Melão, Margarina, Cuscuz (Cozido), Trident Chiclete. more...
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Losing 0.8 kg a Week
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Flor.de lotus's Weight History
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