Weigh In record (no journal entry) for 17 May 2024
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113.6 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 63.59g | Prot: 92.58g | Carbs: 93.64g.
Breakfast: Coca-Cola Coca-Cola Zero, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Ramo Gansito (37g), Colanta Jamón, Huevo Revuelto, Edulcorantes (Sacarina), Café. Lunch: Kokoriko Nuggets de Pollo, Doña Pepa Arroz Parbolizado , Antillana Hamburguesa de Pescado. Dinner: Chorizo, Pecho de Res (Sólo Consumir Magro). more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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