Weigh In record (no journal entry) for 17 May 2024
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84.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 51.62g | Prot: 82.22g | Carbs: 164.95g.
Breakfast: Aldi Frischer Krautsalat, Aldi Puten-Kasseler, Arabisches Fladenbrot, Thomy Remoulade. Lunch: Lidl Gemischter Salat mit Dressing, Matjesbrötchen. Dinner: Stollenwerk Süßkirschen, Gutes Land Körniger Frischkäse (Halbfettstufe). more...
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Losing 0.5 kg a Week
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mulan1978s's Weight History
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