Weigh In record (no journal entry) for 17 May 2024
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 78.41g | Prot: 144.65g | Carbs: 243.91g.
Breakfast: Andros Morceaux Pomme Nature, Carrefour Lait Demi Écrémé, Carrefour Amandes, Nutrimuscle Isolat de Caséine Micellaire 92%. Lunch: Carrefour Lait Demi Écrémé , Ondine Milk Egg, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Porc, Cracotte Cracotte au Froment, St Hubert St Hubert 41, Lesieur Huile Isio 4, Pâtes. Snacks/Other: Danone Hipro 25G Banane , Materne Pom'potes Pomme Abricot, M&M's Peanut, Nestlé Grand Chocolat Intense 70%, Baguette, Pommes Gala. more...
|
Losing 4.9 kg a Week
|
|
musclesophie66's Weight History
|