Weigh In record (no journal entry) for 17 May 2024
|
102.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 18.29g | Prot: 21.13g | Carbs: 95.21g.
Breakfast: Natumi Hafermilch Vanilla, Bergpfirsich, Himbeeren, Erdbeeren, Kölln Haferflocken. Lunch: Rügenwalder Mühle Veganer Hauchschnitt, Kerrygold Cheddar, Almette Natur, Roggenmischbrot. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|