Weigh In record (no journal entry) for 17 May 2024
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71.5 kg
Lost so far: 9.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 60.87g | Prot: 122.85g | Carbs: 247.17g.
Breakfast: 馬可先生 芋頭紫米三角戀, 鳳梨. Lunch: 同榮 (Old Fisherman) 鰻魚罐頭, 鳳梨, 滷牛肉. Dinner: 禎祥 冷凍鹽味毛豆. Snacks/Other: 無糖豆漿, 聖瑪莉 冰火奶油包, 聖瑪莉 大甲芋泥鮮奶蛋糕. more...
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Gaining 0.1 kg a Week
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༄༂Plly༂࿐'s Weight History
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