Weigh In record (no journal entry) for 17 May 2024
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.44g | Prot: 100.23g | Carbs: 61.96g.
Breakfast: Rocka Nutrition Smack Tastic, Aldi Iso Light (Flasche), Milsani Speisequark, Kaffee. Lunch: Vitrex Schwarze Johannisbeere, Zwiebeln, Gut & Günstig Delikatess Katenrauchwurst, Rührei. Dinner: Milsani Speisequark. more...
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Losing 0.2 kg a Week
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sandramaus8877's Weight History
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