socrates56's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024

81.7 kg Lost so far: 7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Banaan. more...

3020 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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socrates56's Weight History