gulnur.rakhimbekova's Journal, 17 May 24

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61.2 kg Lost so far: 7.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
936 kcal Fat: 37.06g | Prot: 48.68g | Carbs: 103.30g.   Breakfast: Сыр, Аксай Нан Хлеб Бородинский А, Огурец (с Кожурой). Lunch: Картофельное Пюре, Курица Гриль. Dinner: Danone Живой Йогурт . Snacks/Other: На Здоровье Вафли, Банан. more...
1960 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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gulnur.rakhimbekova's Weight History


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