Weigh In record (no journal entry) for 17 May 2024
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 55.36g | Prot: 58.60g | Carbs: 137.50g.
Breakfast: 芭樂, 歐嬤 100%酸種三麥麵包, 酪梨, 紫甘藍, 生菜, 雞胸肉, 芒果. Lunch: 糯玉米, 金針菇, 全聯 豬胛心肉, 絲瓜. Dinner: 馬鈴薯（水煮，不加鹽）, 全聯 瓜仔肉. Snacks/Other: 好麗友 烏龜脆片(巧克力口味). more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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