Carla Fernando's Journal, 11 May 24

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Weigh In record (no journal entry) for 11 May 2024

64.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

2266 kcal

Fat: 22.61g | Prot: 69.25g | Carbs: 263.50g. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne do Peito de Frango (Assado, Cozido), Brahma Cerveja Duplo Malte, Salada de Maionese. Dinner: Carreteiro Arroz Branco, Kibon Sorvete de Creme. more...

1544 kcal

Exercise: Relógio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Carla Fernando's Weight History

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Carla Fernando's Journal, 11 May 24

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Carla Fernando's Weight History