Weigh In record (no journal entry) for 17 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 103.48g | Prot: 112.35g | Carbs: 1.40g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 서울우유 슈레드 모짜렐라, 닭고기 허벅지부위. Dinner: Jarrow Formulas MCT Oil. more...
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Gaining 1.4 kg a Week
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