Weigh In record (no journal entry) for 15 May 2024
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51.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 57.14g | Prot: 49.23g | Carbs: 138.92g.
Breakfast: 黑咖啡, 肉桂甜麵包. Lunch: 野人舒食 法式櫻桃鴨胸, 全家 東港櫻花蝦炒飯. more...
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Gaining 0.8 kg a Week
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