Weigh In record (no journal entry) for 16 May 2024
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71.6 kg
Lost so far: 13.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 49.03g | Prot: 52.37g | Carbs: 190.67g.
Breakfast: Pan Blanco, Opera Opera. Lunch: Guiso de Lentejas. Dinner: Pizza Casera, Bagley Traviata, Adler Mini Jamon . Snacks/Other: Medialuna. more...
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Losing 4.9 kg a Week
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nuevo.arte's Weight History
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