Marta TM's Journal, 16 May 24

:(
62.9 kg Lost so far: 1.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1016 kcal Fat: 54.08g | Prot: 37.69g | Carbs: 123.69g.   Breakfast: Lunch Mate Deli Style Rotisserie Seasoned Chicken Breast, Laughing Cow Light Swiss Original Cheese Wedges, Mission Zero Net Carbs Sundried Tomato Basil, Coffee with Milk. Lunch: California Avocados , Newman's Own Balsamic Vinaigrette Dressing, Olive Oil , Souper Salad Sunflower Seeds, Roma Tomatoes, Fresh Express Cabbage Salad. Dinner: Mission Zero Net Carbs Sundried Tomato Basil, Kikkoman Oyster Sauce, Fresh Express Cabbage Salad, Olive Oil, Kemps 1% Low Fat Cottage Cheese. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Fiber One Chewy Bars - Oats & Caramel. more...
271 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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Marta TM's Weight History


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