Weigh In record (no journal entry) for 16 May 2024
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 66.49g | Prot: 53.51g | Carbs: 83.09g.
Breakfast: Главпирог Пирог со Шпинатом и Брынзой, Пирог Рыбный, Пастила. Lunch: Братья Караваевы Домашняя Котлета, Братья Караваевы Олимпийский с Индейкой. Dinner: President Творог 5%, Ашан Тан. more...
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Losing 6.3 kg a Week
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Okozaoko82's Weight History
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