Weigh In record (no journal entry) for 16 May 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 22.40g | Prot: 126.94g | Carbs: 128.89g.
Breakfast: Caffè (dalla Moca), Lotus Biscoff Cream, Conad Yogurt Greco Bianco Magro 0%. Lunch: Coop Petto di Pollo, Risovì Riso Basmati, Esselunga Olio Extravergine d'oliva. Dinner: AMO ESSERE Veg Polpette di Soia, Conad Insalata Classica, Conad Mais. Snacks/Other: Amo Essere Biologico Bevanda alla Soia, Esselunga Banana. more...
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steady weight
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natthanisha's Weight History
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