Weigh In record (no journal entry) for 16 May 2024
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56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.86g | Prot: 40.83g | Carbs: 92.73g.
Breakfast: Água com Limão, Dona Benta Bolo de Laranja , Cafezinho. Lunch: Pepino (Descascado), Natural Salads Alface Americana, Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido. Dinner: Casa de Bolos Bolo de Laranja , Coqueiro Patê de Atum Azeitonas Verdes , Cafezinho, Marilan Lev Torrada Integral Magic Toast. Snacks/Other: Hortifruti Melancia. more...
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Losing 0.2 kg a Week
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ribeiri52's Weight History
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