Weigh In record (no journal entry) for 29 August 2017
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 22.22g | Prot: 122.93g | Carbs: 164.11g.
Breakfast: La Paulina Queso Port Salut Light, Pan de Grano Mixto, Kiwi, Banana, Ser Yogurt Bebible, Avena Instantánea, Clara de Huevo. Lunch: Vacío, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Integral. Dinner: Espinacas Cocidas (Frescas), Calamar. Snacks/Other: Vino Syrah, Queso Parmesano (Duro), Clara de Huevo, Ciruelas Deshidratadas, Esnaola Dulce de Batata, La Paulina Queso Port Salut Light, Pan de Grano Mixto. more...
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Daniel.8000's Weight History
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