Pablo Montenegro G.'s Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
114.3 kg Lost so far: 5.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1070 kcal Fat: 47.81g | Prot: 89.18g | Carbs: 67.47g.   Breakfast: Colanta Queso Campesino, Café con Leche, Edulcorantes (Sacarina), Café, Noel Wafer, Café, Huevo Frito, Café, Edulcorantes (Sacarina). Lunch: Pechuga de Pollo a la Plancha. Dinner: Doña Pepa Arroz Parbolizado , Chuleta de Cerdo Frita. more...
3513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Pablo Montenegro G.'s Weight History


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