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Whoosh!
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 58.46g | Prot: 47.07g | Carbs: 94.40g.
Breakfast: Radieschen, Edeka Fleischwurst mit Paprika, Rama Margarine, Roggenvollkornbrot, Wassermelone. Lunch: Milfina Joghurt 3,5% Fett, Erdbeeren, Kaffee mit Milch. Dinner: Hawesta Heringsfilet Toskana-Sauce, Gut & Günstig Vollkorn Knäckebrot, Schwarze Oliven, Roggenvollkornbrot, Milfina Joghurt 3,5% Fett, Cocktailtomaten, Radieschen, Italienisches Salatdressing, Kopfsalat, Radicchio. more...
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Losing 5.6 kg a Week
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aufundnieder's Weight History
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