Weigh In record (no journal entry) for 02 July 2015
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.91g | Prot: 122.18g | Carbs: 129.77g.
Breakfast: McKay Galletas de Soda. Lunch: Peras, Tomates, Palta Hass, Arroz Blanco, Jumbo Posta Rosada. Dinner: Tomates, Manzana Verde, Nueces. more...
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2876 kcal
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Exercise:
Running - 10/kph - 16 minutes, Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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daniel.aracena's Weight History
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