Weigh In record (no journal entry) for 16 May 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3064 kcal
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Fat: 81.73g | Prot: 195.17g | Carbs: 385.55g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 올리브기름, 달걀, 햇반 현미밥, 불고기. Dinner: 들깨가루, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Snacks/Other: 부추전, 백설기, 모카빵, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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