Weigh In record (no journal entry) for 16 May 2024
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54.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1094 kcal
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Fat: 39.21g | Prot: 54.83g | Carbs: 127.59g.
Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Coffee, Figs, Coles Hilo Milk, Longans, Bananas, Mapo Tofu. more...
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1340 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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