irasol27's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
100.2 kg Lost so far: 2.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
784 kcal Fat: 16.25g | Prot: 61.92g | Carbs: 106.18g.   Breakfast: Bimbo Toasted Bread Double Fiber, Cacique Ranchero Queso Fresco, Naranjas (con Cáscara), Café Instantáneo. Lunch: Jell-O Sugar Free Lemon Gelatin, Ejotes, Zanahoria, Bistec de Res. Dinner: Bimbo Toasted Bread Double Fiber, StarKist Foods Chunk Light Tuna in Water (Can), Té de Hierbas. Snacks/Other: Té de Hierbas, Cerezas Dulces. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irasol27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.