Weigh In record (no journal entry) for 19 December 2018
|
77.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
290 kcal
|
Fat: 5.67g | Prot: 5.09g | Carbs: 60.54g.
Breakfast: Капуста Белокочанная, Чай с Сахаром, Сливочное Масло, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Банан. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanrad246's Weight History
|