Weigh In record (no journal entry) for 15 May 2024
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75.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.67g | Prot: 28.11g | Carbs: 19.30g.
Breakfast: Yulaf Ezmeli Kurabiye (Kuru Üzümlü). Lunch: Sütaş Süzme Yoğurt , Superfresh Mısır , Siyah Zeytin, Yeşil Zeytin, Marul, Yurdum Garnitür, Dardanel Ton Klasik. more...
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steady weight
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selenyuntem's Weight History
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