Weigh In record (no journal entry) for 15 May 2024
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68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 41.93g | Prot: 96.14g | Carbs: 135.98g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Hacendado Leche Desnatada, Lidl Hogaza Pan Centeno, MyProtein Impact Whey Protein. Lunch: Hacendado Tostadas Integrales, Zanahoria, Pimientos Verdes, Pimiento Rojo, Cebollas, Hacendado Salchichón Extra, Hacendado Lentejas Categoria Extra. more...
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Losing 2.3 kg a Week
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Rubenvt365's Weight History
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