Pablo Montenegro G.'s Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024
113.5 kg Lost so far: 6.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
1787 kcal Fat: 75.90g | Prot: 110.91g | Carbs: 152.61g.   Breakfast: Edulcorantes (Sacarina), Café, Nabisco Ritz, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Lindt Lindor Milk Chocolate, Abbott Pedialyte, Doña Pepa Arroz Parbolizado , Carne Asada. Dinner: Camarones al Horno o a la Parrilla, Limonada Rosada (Concentrado Congelado, con Agua), Pollo Asado, Penne, Campbell's Crema de Champiñones. Snacks/Other: Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea. more...
3269 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Pablo Montenegro G.'s Weight History


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