Weigh In record (no journal entry) for 15 May 2024
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 74.14g | Prot: 62.15g | Carbs: 142.91g.
Breakfast: Carrefour Havermout, Druiven, Danone Oikos Nature 0%. Lunch: Bruine Boterham, Delhaize Kip Curry Salade, Geitenkaas, Omelet. Dinner: Spaghetti Bolognese. Snacks/Other: Leonidas Praline, AH Notenmix Ongebrande, Duyvis Crac A Nut Paprika. more...
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Losing 2.1 kg a Week
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dekeyserkatrien's Weight History
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