Weigh In record (no journal entry) for 15 May 2024
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 53.61g | Prot: 52.55g | Carbs: 107.14g.
Breakfast: Knusperone Premium Knuspermüsli Triple Choc. Lunch: Wiesenländer Käse Mild & Nussig, Grafschafter Knäckebrot, Metzgerfrisch Honigschinken. Dinner: Chef Select Rote Paprika Gefüllt mit Frischkäse, Culinea Hähnchen Minischnitzel. more...
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Losing 0.2 kg a Week
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