Weigh In record (no journal entry) for 15 May 2024
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 66.07g | Prot: 152.69g | Carbs: 235.32g.
Breakfast: Nutrimuscle Isolat de Caséine Micellaire 92%, Carrefour Amandes , Andros Pomme Nature Morceaux sans Sucres Ajoutés, Carrefour Lait Demi Écrémé . Lunch: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g), Cracotte Cracotte au Froment, St Hubert St Hubert 41. Dinner: Oeuf, Pâtes (Cuites). Snacks/Other: Reflets de France Nougat de Montélimar, Delacre Délichoc , Danone Hipro 25G Banane , Danone Hipro 25G Protéines Saveur Coco, Pomme Golden, Pomme, Danone Cottage Cheese. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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