Weigh In record (no journal entry) for 15 May 2024
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112.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 115.02g | Prot: 73.70g | Carbs: 254.64g.
Breakfast: Nutella Nutella, Croissant, Tomaten, Gutfried Geflügelwurst, Mayonnaise, Spiegelei, Aldi Vollkorntoastbrot, Kaffee mit Zucker vorgesüßt. Lunch: Frankenstolz Roggen Mischbrot, Thermomix Kartoffeleintopf. Dinner: Marmelade, Penny Markt Saure Sahne, Eierkuchen. Snacks/Other: Äpfel, Grandessa Erdbeer Eishörnchen, Gut & Günstig Ice Snack Sandwich Classic. more...
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Losing 7.7 kg a Week
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vera.hariton's Weight History
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