Weigh In record (no journal entry) for 15 May 2024
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115.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.38g | Prot: 31.73g | Carbs: 89.37g.
Breakfast: Ülker Fındık Aşkı, Siyah Zeytin, Yumurta, Kivi Meyvesi, Nestle Gold Flakes, Fomilk Şekersiz Badem Sütü. more...
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Losing 0.1 kg a Week
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srkniygn's Weight History
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