Weigh In record (no journal entry) for 15 May 2024
|
115.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 36.38g | Prot: 31.73g | Carbs: 89.37g.
Breakfast: Ülker Fındık Aşkı, Siyah Zeytin, Yumurta, Kivi Meyvesi, Nestle Gold Flakes, Fomilk Şekersiz Badem Sütü. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srkniygn's Weight History
|