Tiqueee's Journal, 15 May 24

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Weigh In record (no journal entry) for 15 May 2024

100 kg Lost so far: 0 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

1073 kcal

Fat: 25.45g | Prot: 76.56g | Carbs: 140.61g. Breakfast: Telur Rebus, Cimory Yogurt Drink Blueberry. Lunch: Nasi Merah, Sawi Putih, Tahu Goreng, Bellywell Ayam Suwir Balado. Dinner: Kecambah, Sawi Hijau, Sohun, Bakso Ayam. Snacks/Other: Cimory Yogurt Squeeze Strawberry. more...

2498 kcal

Exercise: jalan santai - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Tiqueee's Weight History

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Tiqueee's Journal, 15 May 24

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Tiqueee's Weight History