Weigh In record (no journal entry) for 15 May 2024
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137.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 97.87g | Prot: 245.96g | Carbs: 192.11g.
Breakfast: Saltå Kvarn Soltorkade Russin, Garant Mellanmjölk 1,5%, Tyngre Kasein Kladdkaka, Livsmedelsverket Banan, Garant Havregryn. Lunch: Tyngre Vassle Cappuccino, Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, ICA Broccoli, White Rice. Dinner: Felix Potatismos, Scan Falukorv. Snacks/Other: Tyngre Vassle Cappuccino, Tyngre Vassle Cappuccino, Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, Skogaholm Fiberrost. more...
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Losing 0.6 kg a Week
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dudeimfat2's Weight History
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