Weigh In record (no journal entry) for 15 May 2024
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77 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 81.22g | Prot: 72.66g | Carbs: 251.02g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Banan, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Coca-cola Coca-Cola Zero (Burk). more...
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Losing 0.4 kg a Week
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Cokex273's Weight History
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