Weigh In record (no journal entry) for 15 May 2024
|
80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2950 kcal
|
Fat: 80.08g | Prot: 177.88g | Carbs: 358.99g.
Breakfast: Ягодка Голубика, Coffee Flat White, Marque Repere Equador Noir Extra 99% Czekolada, Makar Orzech Włoski Łuskany, Калоризатор Груша Конференция, Pilos Twaróg Chudy, Bakalland Śliwki Suszone. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Family Fish Krewetki Mrożone. Dinner: Łowicz Sos Boloński, Калоризатор Яблоко Зелёное , Lidl Mozzarella Light, Freshona Fasola Biała Gotowana w Sosie Pomidorowym, Biedronka Awokado Hass, Калоризатор Помидор, Квлоризатор Огурец, Калоризатор Яйцо, Sonko Kasza Jęczmienna. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|