Weigh In record (no journal entry) for 15 May 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 54.82g | Prot: 62.94g | Carbs: 188.20g.
Breakfast: Indomie Mi Goreng, Nasi Goreng. Lunch: Tempe Goreng, Tahu Goreng, Pecel Lele, Nasi Putih. Dinner: Otak-Otak, Tahu Goreng, Tahu Bakso, Ubi Jalar (Manis). Snacks/Other: Astor Mini Astor Wafer Rolls. more...
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Losing 0.7 kg a Week
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andinov17's Weight History
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