Yazzeau's Journal, 02 Jul 15

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Weigh In record (no journal entry) for 02 July 2015

69.9 kg Lost so far: 10.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

832 kcal

Fat: 49.55g | Prot: 53.61g | Carbs: 42.88g. Breakfast: Vanligt Kaffe, Lipton Tea, ICA Laktosfri Mellanmjölk Dryck. Lunch: Scan Grillkorv Bacon & Ost, Kokt Ägg, Morötter. Dinner: Scan Grillkorv Bacon & Ost, Blandad Sallad. Snacks/Other: Naturdiet Chocolate Shake. more...

1872 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Yazzeau's Weight History

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Yazzeau's Journal, 02 Jul 15

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Yazzeau's Weight History